1. Stand on a piece of paper and trace the outline of your foot. Particularly if you have trouble touching your toes, it will be easier if you have a friend present to trace your foot for you.

2. Use the ruler to measure the length of your foot from the longest toe (usually the big toe, but depends on the foot) to the back of your heel. Write down the measurement.

3. Measure both feet. Most people's feet are slightly asymmetrical. When buying shoes use the measurements from the larger foot.

4. Compare your foot measurements to the measurements mentioned in our available sizes list.

Foot Measurement Guide

Contrast Sneakers

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